The Strength Foundation for Tomorrow's Champions
What You Get
23 Videos Lessons, 9 Supplemental Training Videos.
5 downloadable cheat sheets for proper form.
6 & 12 Week Beginner Training Program.
Get 50% off today with code SAVE50
Who Should Get This?
If you want to Empower Young Athletes and Unleash Athletic Excellence for the future, this course is for you.
If you are a parent or coach of Young Athletes ages 11-14 and want to give them Building Blocks for Athletic Brilliance, this course is for you.
If you are a parent or coach and want to make athletes strong and confident, this course is for you.
Inside my new course, you'll discover:
My personal Blueprint for building the foundation of youth strength.
The 3 lifts every athlete needs to know.
The #1 movement pattern for lower body strength & power.
I can find the same stuff on YouTube right?
You could… but how do you know if it is good information? How do you know the right starting point? What are the proper progressions, sequences, and coaching ques? And that is the point, you won’t.
Let Youth Lift Foundation give you the proper starting point to build strength and the fundamental skills for strength that will last a lifetime. We know the drills, progression, and ques because we have already done the work with thousands of students. We want to give that power and knowledge to you.
Logan M
Athlete
"I've been involved with the Youth Lift Foundation since I was ten, and it's been a game-changer for me. Learning how to lift properly at a young age laid a solid foundation for my athleticism, teaching me about discipline, consistency, and the importance of technique. My strength and conditioning have improved dramatically, contributing to better performance across all sports I participate in. More than just physical benefits, it's boosted my confidence and taught me valuable lessons about setting and achieving goals. I'm grateful for the guidance and support I've received from the foundation, as it has not only made me a better athlete but also instilled in me a lifelong appreciation for health and fitness."
